Conejo Valley Quilters Programs and Workshops
We've gone virtual!! To stay connected and maintain social distancing, join us on Zoom!
General meetings and workshops are currently held on Zoom. For information regarding our meetings and the Zoom link, contact us here.
Guests are welcome! $5 guest fee. Click here for payment and zoom link.
Workshop cost (unless otherwise stated): $45 members/$55 non-members.
Sign up for the workshop at firstname.lastname@example.org. After receiving confirmation, you can pay for the workshop using payment buttons below or by check.
Ball Rolling for Happy Healthy Hands with Angela Kneale
Date: Saturday, October 2, 2021,10:00 AM to 12:30 PM
Workshop Fee: $25 plus purchase of book and ball
Class description: Our hands are truly amazing! Aristotle described the human hand as the “tool of tools” – and unfortunately, many fiber artists develop the unhealthy habit of using our hands too much. What if caring for your hands was as easy and enjoyable as spending a few minutes playfully rolling with a small bright-green ball?
Occupational therapist and author, Angela Kneale, leads the group (via Zoom) in Ball Rolling for Happy, Healthy Hands, a fun and accessible method for providing self-care for our overused hands. Learn more than 25 playful healing movements, healthier posture and positioning, greater awareness of ergonomics, better breathing, enhanced relaxation, and whole body benefits.
Angela Kneale, OTD, MA, OTR/L, is an occupational therapist, integrative health coach, Franklin Method® educator, and certified Stott Pilates® instructor. She provides health and wellness services through her private practice, teaches mind-body movement, and Pilates exercise. Kneale is the author of eight books, and specializes in the integration of movement, breathing, postural alignment, and relaxation techniques for optimal health.
Members $25 (+convenience fee)
Non-members $30 (+convenience fee)
Here are the resources for ordering the book and 4 Small Health Balls for the class:
OPTP (be certain to order the package that includes the book AND balls)-- order here
Amazon: order here
For more information about membership and our meetings, click here.